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fix: keep literal dashes out of validate_plugin.py #56

Job	Run time
Validate JSON and MCP data files	5s
Validate content quality	3s
Validate templates	4s
Validate MCP server (Python 3.12)	15s
Validate rule files	5s
Validate content counts	3s
Validate skill files	5s
Compile C# against Unity 6	37s
Validate MCP server (Python 3.10)	14s
	1m 31s